In our review of the best functional trainer we narrowed our top picks down to 7 unique choices. For many of our picks there is a lot of overlap from one functional trainer to the next, but a few are completely unique in their category. OUR TOP PICKS Table of Contents: These functional trainers are… Read More »Best Functional Trainer Review – Options For Any Size Space And Budget
Welcome to our review of the Best Massage Chair Under 2000. In the review we looked at 6 different manufacturers and models. We wanted to give you enough choices to ensure you had a great selection of features and options to choose from. Having your own massage chair to relax in at the end of… Read More »Best Massage Chair Under 2000 – Feel The Knead For Ease!
It’s easy to get so caught up, and occasionally overwhelmed, by life today that we may forget the blessings with have in our life. OK, maybe not forget, but maybe not acknowledge them as much as we would like to. But, there have been studies (so it must be true 😜) that show that people… Read More »Cultivating Gratitude: Practices for a More Fulfilling Life
It seems we are hearing a lot lately about being mindful. What does that mean exactly? Well, it simply only means to be present, in the moment. Don’t worry about tomorrow, or yesterday and don’t be distracted by devices. Focus on what’s important – your life, your family, your health at the minimum. You can… Read More »Mindful Morning Rituals: How to Begin Your Day On A High Note
I love summer (I also love fall, spring and winter) and sometimes it’s tough to say goodbye to summer. But, winter is coming whether we like it or not, and you know what that means – cold and flu season. But before you start stockpiling tissues and chicken soup, let’s talk about some simple at-home… Read More »Stay Healthy and Happy All Winter Long: Easy At-Home Methods to Avoid Getting Sick
Choosing the best cycling workout bike can be hard, in this Spin Bike vs Air Bike review I’ll give you everything you need to know to make the best decision. For anyone who wants to ensure they get enough cardiovascular exercise into their workout routine, cycling can accomplish that. Cycling is an extremely efficient calorie… Read More »Spin Bike vs Air Bike Review – Which Is Best For You?
Hey there! Have you ever wondered what all this buzz about self-care is about? Well I’ll outline the basics in this article. What Exactly is Self-Care? Basically, it’s all the stuff you do to keep yourself healthy, happy, and sane. It’s like a love letter to yourself, telling you that you’re worth the effort. Self-care… Read More »Nurturing Your Well-being: The Art of Self-Care
Getting in shape is a goal that many people have, but not everyone knows how to achieve it quickly. Of course, it’s important to remember that “fast” is subjective. This article will give you information to get the most out of your weight loss efforts so you can see “fast” results! If you’re looking to… Read More »Getting in Shape Fast: The Benefits and Strategies